Alfresco dining the BLW way!

Alfresco dining the BLW way!

Monday 1 November 2010

Creamy Apricot & Apple Oats

2 tbsp porridge oats
3 tbsp of whole milk
3 tbsp of water
1 tbsp of natural yoghurt
75g of sliced dried apricots (or sultanas or other dried fruit)
1 small eating apple

Combine all ingredients except for apple in a bowl and cover and store in the fridge overnight.

Just before serving, grate the apple and stir into the oat mixture.

Serve cold or if the weather is a bit chilly (like it is now in England) warm gently.

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